i'm a runner!!
...did my 2.5 mile training run this weekend 3 mins under my target time. it felt awesome!! i originally set my expectations low -- trying to achieve a 12 min mile pace. this would put a 2.5 mile run at 30 mins. i sprinted the end to cross the line at 27 mins even saturday. i'm going to keep my target for the race at the original 12 min mile pace; i'm just glad it's starting to come easier. next weekend is a 2.75 mile run, followed by a 3 mile run the next saturday. the race is may 21st. i'm getting pumped!!
4 comments:
WAY TO GO ERNIE!
I was hoping for a grateful dead cover band, bad awards ceremony, cinco de mayo at applebee's blog.
:)
yeah, i need to do that. :) *yawn* first i need to wake up from my nap.
Congrats! It's a great feeling. I'm turning to mush b/c I'm spending so much time in lab. We should get together after my committee meeting, which is supposed to be today. Ugh.
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