...not much time to post today -- just wanted to give an update on the 10K race from yesterday.
much to my pleasure, i finished in an excellent time of 1:00:00 flat! i was pretty pumped. my average splits were 9:38/mile. seabiscuit pushed me hard the whole time, but especially mile #6 which i ran sub 9. what an amazing run!
i printed off the training schedule for the 1/2 marathon. looks like i'll take december off before i get into the hardcore training.
whew!
in other news, i passed my ski patrol OEC exam saturday. now i'm an auxillary patroller with only the ski skills left to pass. my exam for that is in february -- coming soon!
now only my german final to get through here in a few weeks...
1 comment:
yup...i'm down 30 pounds... :)
thanks for noticing!
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